Reeducation in a bio-marine pool :

They are series of exercises carried out in a heated sea water pool to a degree of 32°C that aims at correcting inadequate movements and postures. It permits the learning of more adopted movements, develops the muscular apparatus suppleness and it mobilizes the binfull articulations sweetly.

Interest : the host has an effect of warming and relaxing the muscular masses. Also it has a sedative effect on the pains. When it is liberated of its weight in the sea water, the body finds again, ease and suppleness that permit it to follow the exercises and mobilize the body member and articulations without tiredness or pain.

Duration : 30 min

Aquagym :

They are series of exercises carried out in a sea water swimming pool that have a principle objective of making the muscles work and tone up sweetly and of thinning its silhouette

Interest : it liberates its weight in the sea water, the body finds ease and suppleness that permit an easy following of exercises.

Duration : 30 min

Fitness :

They are exercises sessions carried out under the supervision of a sport monitor, that aims at developing power and suppleness of the muscular apparatus.

Interest : it potentiates the other cares.

Duration : 30 min